Meninges are three membranes beneath the bone coverings that envelope the brain and spinal cord
Hello.
A symptom of Binge Eating Disorder (B.E.D) is a high blood pressure. High blood pressure is a sign of B.E.D because of the food that is being overate.
It really depends on what it is
If you are a smoker quit smoking. Eat three meals a day, doesn't mean you have to eat a lot. Eat alot of vegetables and fruits - at least 1/4 cup worth a day. Avoid processed/canned fruits as they most likely added sugar to it. Exercise daily at least half an hour a day. Stay hygienic. Eat more proteins than junk food. Lessen the amount of snacks a day to 1-2 each should be 100 cals or below. Avoid eating a lot of carbs as it can raise insulin and make you feel hungry often.
