Answer: Most people are unique combinations of the three body types: Ectomorph, Mesomorph, and Endomorph. Nutritionists, exercise physiologists, and even doctors use this classification system to help design effective, individualized fitness plans.
Explanation:
Answer:
A) Coordination
Explanation:
general knowledge of health stuff.
I think you didn’t finish inputting the question? If you did, I don’t understand it.
Answer;
A. is challenging but still allows for proper form
The BEST weight to use for weight training in order to increase strength is one that is challenging but still allows for proper form.
Explanation;
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
Strength training uses resistance, like free weights, weight machines, resistance bands, or a person's own weight, to build muscles and strength.
Besides building stronger muscles, strength training can:
- improve overall fitness
- increase lean body mass (more muscle, less fat)
- burn more calories
- make bones stronger
- improve mental health
Answer:
The biggest difference between the life course theory and conflict theory is that the life course theory seeks to understand the variables that shaped one's life from birth to his time of death while the conflict theory was suggested by Karl Mark and he claims that man is in a state of actual conflict because of limited resources that are available.
Explanation:
The Life course theory was actually formulated in the 1960's for analyzing people's live within structural confines of society and culture.
the conflict theory was formulated by the great Karl Mark and he claimed that social order is maintained by domination and power, rather than consensus and conformity.
