Answer:
<em>A minimum of 48 hours' rest between circuit training is required for adequate recovery. You should perform one set of eight to 12 repetitions two times a week if you're just beginning. Increase to three days a week or to two sets, or both.</em>
Explanation:
<span>The health triangle is made up of the 3 elements of health; physical, mental/emotional, and social. It shows us how things affect us in each aspect, and shows us how we need to try to balance these aspects in our life. It is so difficult for individuals to actually obtain this balance, called wellness, because we constantly have so much going on in our lives and we can't always keep everything balanced.</span>
<span>Which is not a goal-setting step?
-develop an action plan
-reward yourself
-write down your goal
-make a list of past behaviors
the correct answer is :</span>-reward yourself
hope i helped
Answer:
First of all you should never flush needles or any other sharp objects down the toliet. If you are recapping the needles you need to be careful only the unused needles should be recapped FDA says. Don't just throw them away in the trash unless you break the needle part off first so be careful when dealing with needles.
Explanation:
Answer:
Before doing CPR you are suppose to call 911 for help.
Explanation: