Answer: Simple carbohydrates are absorbed quickly for energy. Complex carbohydrates, also known as starches, are found primarily in whole grains, pasta, potatoes, beans and vegetables. Digestion is required to change complex carbohydrates into simple sugars.
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It is most important to ensure that the people tasked to certain jobs are educated and skilled on doing them.
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The humerus and femur bones are located in you arms and legs