Dietary fiber from whole grains, as partof an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. Fiber isimportant for healthy bowel function and helps reduce constipation. B vitamins help the body release energy from protein, fat and carbohydrates.
Firstly, I should place the patient in the recovery position. After that, I should activate the EMS, which may include giving him CPR. I should tilt their head and list their chin up, in order to open their airway. If they are still not breathing, I should call the ambulance.
