Whether you lift weights for general fitness, to train for sports, or for competition, safety comes first.
Lifting weights the wrong way can cause serious injury or even death. Follow these basic guidelines to lift weights more safely.
A is the answer. This is because this was not covered by the Twin studies.
Good luck!
-RxL
Answer:
Explanation:
Manipulative skills such as throwing, catching, kicking, striking and trapping, dribble, overhand throw, and underhand roll.
Not really understanding
Answer:
The answer is B. You determine the pace and intensity of the workout.
