Abstinence is the best choice because you can absolutely not get pregnant, get someone pregnant, or get an std. <span />
Benefits
Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
Try your hardest to solve the problem in the situation
Which of these is an example of social health? O A. Avoiding stress by taking time alone O B. Having a good friend C. Eating at the dinner table O D. Exercising regularly :
The answer is: B
Social health involves your ability to form satisfying interpersonal relationships with others. It also relates to your ability to adapt comfortably to different social situations and act appropriately in a variety of settings<em> -Studys</em>
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<em>An example of social health is the amount of interaction a person has with their community.</em>
