It's important to have performance tests, because it can show the athletes of their strengths and weaknesses are, how to perform better, and reaching towards a higher goal in the long run!
Take for example dancers, if dancers didn't have evaluations, they wouldn't know how to improve on their dancing!
I hope this helps!
Deteriorate or muscles slowly become weak would be your answer
Answer: Use a cold pack or a compression sleeve.
Explanation:
Ill keep it short, if you dont want to do it, and or if it harms or degrades others. no