Answer:
Just exercise?
Explanation:
Strength-training Workouts
Total-body Workout (TBW) 1
Circuit 1: 4 rounds
Lunge + Shoulder Press: 12 repetitions each leg
Reverse Lunge + Front Raise: 12 repetitions each leg
Jumping Lunges: 12 repetitions each leg (take out the jump if necessary)
Rest 60 seconds.
Circuit 2: 3 rounds
Row + Reverse Fly: 12 repetitions
Close Grip Push-ups: 20 repetitions (go to knees when form declines)
Burpees: 12 repetitions with weights
Rest 60-120 seconds.
Circuit 3: 3 rounds
Squat + Lateral Raise: 12 reptitions
Squat + Upright Row: 20 repetitions
Pop Squats: 20 repetitions (Start with feet together. Jump out into a squat and then jump back to feet together. As a default, take out the jump and perform a squat.)
Rest 60 seconds.
Schedule
Day 1: TBW 1
Day 2: Incline Intervals
Day 3: TBW 2
Day 4: Flat Intervals
Day 5: TBW 1
Day 6: Active Recovery
Day 7: TBW 2
Day 8: Incline Intervals
Day 9: TBW 1
Day 10: Flat Intervals
Answer:
They Mean Balance. Eyes. Elbow. Follow-Through
Explanation:
Hi, your question isn't quite clear. However, I inferred you want confirmation about opening a business document on a standard browser.
Answer:
<u>Yes, that's one method to do so.</u>
Explanation:
<em>Remember,</em> unlike a typical business document format saved on a word processor application, webpages are written using a computer language format called HTML (HyperText Markup Language).
Just as mentioned If one wants a business document to be opened with a standard browser, they need to save the document in the HTML format by
- clicking the Save As option in the word processor software (eg MS Word),
- next, In the dialog box that opens, select Save As type as .HTML (or Single File Web Page) file. By so doing the document can be opened on a standard browser like Chrome.
Being around people who smoke can make you think it’s normal or acceptable.
