Therapeutic levels of digoxin are 0.8-2.0 ng/mL. The toxic level is >2.4 ng/mL.
The 4 target exercises would be Hill Sprints, Fartlek, Trail running, “rising” running and which muscle group or groups would be the quadriceps.
<h3>Running</h3>
Running at a steady and steady pace compromises the dynamism of the race, making your strides heavy. The race ends up dragging, and there's no way to improve performance that way.
Break the monotony by inserting short but regular sprints into your workout.
Running is not just about training endurance: the body needs strength
When running, be flexible with speed, stride frequency, and power.
“Vary the surfaces: you only have to win”
With this information, we can conclude that The 4 target exercises would be Hill Sprints, Fartlek, Trail running, “rising” running and which muscle group or groups would be the quadriceps.
Learn more about running in brainly.com/question/17438349
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Bones weaken, tooth decay, fatigue, constipation,
Answer:
Environmental wellnes
Explanation:
affected by the world that surrounds us; this includes the safety of the food and water supply, violence, and ultraviolet radiation in sunlight
Multi-modal learning, top-down vs bottom-up learning, primacy and recency effect verbatim effect, and working memory capacity
