HELP PLEAS ! What is one effective way to keep bones strong? Question 5 options: Consumer fewer dairy products that contain calc
ium. Avoid getting too much vitamin D through sunlight. Stretch the muscles sufficiently after exercise. Perform muscle-strengthening exercises regularly.
The first is that health is the absence of any disease or impairment. ... The second is that health is a state that allows the individual to adequately cope with all demands of daily life