The answer is true
Endurance training can improve athletic ability, and improve sustainability over long periods of time. (Aerobic workouts involve oxygen, necessary in many physical activities).
<span>Cow's milk and whole goat
Whole milk ewes
Yogurt with whole milk brewed
Natural yoghurt
Natural yoghurt with whole milk
Drinking yoghurt sweetened kind
semi-skimmed white cheese
Small-Swiss semi-skimmed
Calcium and cheese
Remember that the hard cheese or pressed (county, Emmentaler, parmesan, gruyere) are No. 1 in calcium, over 1,000 mg of calcium <span>/ 100 g.</span></span>
Sit ups is probably the correct answer
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