Depend on how popular they are I mean if you have some dipping sauce and have no clue what it is then do not eat it
Volleyball is considered a good aerobic exercise because you’re on your feet while playing, you’re working the same large muscle groups for more than 20-minute intervals and you have the opportunity to maintain 60 to 80 percent of your target heart rate.
Answer:
Reflective listening is rephrasing or summarizing what you heard in order to make sure you understand what they intended.
Empathizing is feeling what the other person feels
Encouraging is giving signals that you are involved and interested in the conversation such as nodding your head and maintaining eye contact.
Clarifying is asking the other person questions so you more fully understand what is being said.
Active listening is paying attention to what someone is saying or feeling
The difference between interval training and strength training is interval training is training in which an athlete alternates between two activities, typically requiring different rates of speed, degrees of effort and Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
