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please kindly translate to English language.
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After he has adjusted to his exercise routine he should increase the intensity of the workout. Ex. add weight/ increase reps. This will help get his heart rate higher.
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Here you go, hope this helps!
Explanation:
I am not sure about the answer I would think maybe when th eovulation begins. I am not sure. But I do hope this can help: The follicular phase is also known as “pre-ovulation” and describes the time between the first day of menses until ovulation occurs. The luteal phase is known as “post-ovulation” and includes the last two subphases of the cycle, which occur after ovulation and until menses begins
For a small child push down 1 1/2 but for an adult you push down 2 inches
<span>In the ecological systems approach, the microsystem is made up of the people and relationships that most directly influence the child's life. The microsystem is the child's immediate surroundings which are what make up their developmental influences.</span>
