Answer:1.examples are Plank,Body weight squats,Walking lunges,Pushups 2. Weight-Lifting require the most muscle endurance.3. u shud do it urself .4.u shud pick.
Explanation:for the question Explain why this group is important to keep strong.
Benefits of Muscular Strength and Endurance
Muscular strength and endurance are important for many reasons: Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired. Reduce the risk of injury. Help you keep a healthy body weight.
Answer:
Apache, Dance Fever, Friend, Goodfellas, Jackpot, Murder 8, and Tango & Cash.
Explanation:
Answer:
After about age 40 to 50, the body starts to break down bone mass faster than it builds it.
Explanation:
This is part of the natural aging process. Both men and women experience bone loss with age.
hope this helped!
True - aerobic respiration requires oxygen and anaerobic does not.
