1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
velikii [3]
3 years ago
12

What does fitt stand for

Health
2 answers:
GenaCL600 [577]3 years ago
7 0

<span>Frequency of exercise.Intensity of exercise.Time of exercise.<span>Type of exercise.</span></span>
andreev551 [17]3 years ago
3 0

The FITT cycle stands for:

Frequency: the number of times you perform a exercise in a workout session/week

Intensity: How hard you practice, or the amount of energy you put in a workout session. There are three levels: low, medium and high intensity workouts

Time: For how long you are performing an exercise (time duration)

Type: what kind of exercise you are performing (yoga, cardiovascular, strength training etc.)

The FITT cycle can be applied to any workout regime. It is applied by many trainers once they are planning their workout routines in order to ensure they can achieve their goals

You might be interested in
Life on earth depends on photosynthesis for what two things
harina [27]
For the oxygen created and for the ridding of CO2 that is "used up" in the process
8 0
2 years ago
Read 2 more answers
What are the most common critical control points?
netineya [11]
Hazard analysis and critical control points or HACCP is a systematic preventive approach to food safety from biological, chemical, and physical hazards in production processes that can cause the finished product to be unsafe, and designs measurements to reduce these risks to a safe level. In this manner, HACCP is referred as the prevention of hazards rather than finished product inspection.
8 0
3 years ago
Erika wants to experiment with sugar cubes. which of the following causes a sugar cube to only change physically, not chemically
Natasha2012 [34]
Dissolving the sugar cube in water is a physical change. It doesn't alter the sugar's chemical structure like burning it or breaking it down with acid.
7 0
3 years ago
Fantasia experiences vertigo and balance issues due to some damage to her inner ear. This is an issue with ________.
GalinKa [24]
Answer: A

Explanation: Vestibular Sense has to due with our ability to maintain balance and body posture.
4 0
2 years ago
You go to the doctor and find out that your blood pressure is too high. What can you do to lower your blood pressure and lower y
kodGreya [7K]

Answer:

I think it is A cardiovascular exercise because it reduces blood pressure through a reduction of vascular resistance

5 0
2 years ago
Read 2 more answers
Other questions:
  • Reya Gonzales has offered to help out her best friend Manuela afternoons each week. Manuela has had difficulty finding child car
    11·1 answer
  • Marco and shana do not want to get pregnant. They want a method that is guaranteed to prevent pregnancy. which prevention method
    12·2 answers
  • My consumed is 1.625<br> My expended is 203.707<br> Need help???!!!! Thanks
    10·1 answer
  • If u answer this u will be marked as brainliest.
    14·2 answers
  • Which of the following does the endocrine system regulate? No guessing i need this don't guess just to get the points
    15·2 answers
  • Help me please!!!!!!
    8·2 answers
  • Which of the following statements about developing a personal fitness program is NOT true?
    12·1 answer
  • As of 2012, there are _____ million people working in the food service industry in the U.S.
    12·2 answers
  • 24. Health and Your Community Imagine that you
    6·1 answer
  • Dietary fiber helps digestion and is found in foods high in_____________
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!