1. aerobic means "with oxygen" and anaerobic means "without oxygen"
2. aerobic can mean small exercises meaning you aren't using too much of your body's muscles and bones to workout. Anaerobic can mean big exercises meaning weight lifting.
3. With aerobic exercise the oxygen is carried through your breath to the muscles giving them the energy they needed. This is basically an example of a warm-up before an exercise. Anaerobic however makes you out of breath quickly because without doing the warm-up and you just go into the workout you are making yourself weak and not have enough energy.
Hope this helped :)
Answer:
I think it is the Proximal Phalanx
Explanation:
If I am wrong, I am truly sorry. Hope you have a great day!!
Answer:4 Steps to Conflict Resolution
Understand the Issue. If you frame the beginning as an opportunity to understand the issue, rather than a fight or argument, it will make it easier to begin.
Set a Vision. Now that all the issues are out on the table, and before you jump ahead to fix the problem, you need to be very clear with the other parties about what the objectives are of addressing it.
Explore Alternatives. Once the vision is agreed to, both parties can openly discuss how to get there.
Agree on Action. If you reached this far, you are bound to get to agreement.
Explanation:
D. The incentive approach and then the drive-reduction approach
Can help control your weight, and helps improve circulation.
