<span>A player taking a free hit, centre pass, corner or sideline restart can be the next player to play the ball – a ‘self pass’.</span>
C. Phobias are irrational fears about something. They are "irrational" because a person may fear something that would not logically pose any real threat or harm, such as fearing small spaces (claustrophobia) like elevators because one might feel like they are suffocating, even though elevators obviously do not cause people to suffocate.
Improved posture is one of the benefits to having good balance.
Even though not many people pay attention to posture, it can be quite important. If you have issues with your posture, it can lead to a lot of spine and back problems, so it is better to improve it while you can.
