A splint grab a book or a stick and some type of clothing wrap it and tie
I think it’s either “related correspondence” or “materials too bulky to include in the main text”
These substances are metabolized by the liver. Stimulants elevate the mood, depressants slower down the activity of the brain, and body. Once they are taken inside the body, they reach the specific target organs, act at the site, and the debris is metabolized by the liver and thrown out.
I would suggest looking at some different videos online and taking your favorite exercises from those videos. Then teach them to everyone else.
