Answer: no, violence is never the answer
Explanation:
<span>The climber asks “On belay”</span>
The belayer answers “Belay On”
The climber asks “Climbing”
The belayer answers “Climb on”
The climber then may
mount the wall. When the climber reaches the top, or is ready to come down, the
climber must say “Ready to Lower” so that the belayer knows that
the climber wants to come down.
Answer: The seven elements: overload, progression, specificity, regularity, recovery, balance, and variety are all very important to the program. to see progression as well as follow a safe way of becoming healthier and fit, these principles are key.
np
Brainliest Would be nice
This is indeed true, hope this helps.