Answer: D
Explanation:
Option A) 60 minutes of exercise makes you hungry, but this is not a benefit to your body. Being hungry increases your metabolism, and this does not help your body. So, the option A is not the answer.
Option B) 60 minutes of exercise does not help breathe better. When you run, it is harder for you to breathe. This is not a benefit to the body. Now, we also know that option B is not the answer.
Option C) Your blood gets stronger from the food you eat and the nutrients you get. Doing physical activities does not benefit your body. Now, we know that option C is not the answer.
Option D) 60 minutes of exercise makes your heart muscle stronger. The more activities you do, the more blood is pumped. The more blood is pumped, the stronger your heart gets.
<h3>Our answer is option D.</h3>
