Yes, endurance can be developed through practicing aerobic exercises. These exercises usually take between 30 minutes up to 2 hours maximum. This type of exercise inhibits the cardiorespiratory system to work at its maximum potential to meet the demands of the exercise. People who engage in regular aerobic exercise at least thrice a week are more likely to gain good benefits that the exercise is bringing to the cardiorespiratory system. Aerobic exercises include, running, brisk walking, or swimming. This could be done alternately and can be enjoyed by a specific individual with a fitness goal.
<span>the one that is not the mental or physical benefits of exercises is : Increased stress
It's the other waya round. Exercises are proven to produce endorphine that will make our body feel more relaxed after the exercise, which will actually reduce the stress level that we got</span>
I would assume that it would be a "factor" or "health determinant"
Answer:
Because health care is simply trustable also use meds every day or once in our lives before.
Answer:
Some causes can be heart disease, cancer, lung ailments, accidents, cirrhosis of the liver.
