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3 years ago

8

In order to gain the maximum benefits from an exercise program, you should include both cardiovascular training and weight train

ing.
T
F

2 answers:

stich3 [128]3 years ago

8 0

Answer:

TRUE

THAT IS THE ANSWER

Explanation:

DanielleElmas [232]3 years ago

4 0

Answer:

True

Explanation:

Beacuase that way you get the most benfit.

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