Answer: the fact that stress can impact food choices is not news. However, are there ... Being in a chronic state of stress can cause long term health problems. In addition to ... Other ways to help ease stress might include: Relaxation
Explanation:
It would lead to becoming a healthier person.
B. Avoid taking supplements unless energy intake is restricted or groups of food are eliminated from their diet
I THINK the answer is d. Not 100% sure.
Hi there!
Emotional health has a near direct effect on physical health. Stress negatively affects our health; it can cause disease or at least make you more prone to disease, it can cause you lose hair, it affects your mental stability, your sleep patterns among many other things. Two ways you can change the way you live that will reduce the stress in your life could be: 1) not over-working yourself and; 2) getting enough rest each night.
Hope this helps!
- Chris