A. By helping people accurately evaluate their diets
B. By helping people accurately evaluate their body types
C. By providing fun and accessible physical activities for all students
Explanation:
Obesity is characterized by excessive accumulation of body fat in the individual, usually generated by unbalanced diets. Obesity is a risk factor for a number of diseases. The obese are more likely to develop problems such as hypertension, cardiovascular disease, type 2 diabetes, among others, so it is essential to warn people about obesity and how to prevent it. Some great options for promoting obesity awareness and how to prevent obesity are:
By helping people accurately evaluate their diets
By helping people accurately evaluate their body types
By providing fun and accessible physical activities for all students
Healthy vitamin D levels might help prevent skin from prematurely aging but too much sun leads to accelerated skin aging. Some studies have found that vitamin D can help treat skin conditions like dry skin, psoriasis, or eczema
Ok, so Athletes typically use three training methods to improve their cardiovascular fitness: slow to moderate-intensity distance training • moderate to high-intensity interval training • high-intensity continuous exercise.
