Answer:
Physical fitness refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. Being efficient means doing daily activities with the least effort possible.
Explanation:
Answer:
this all depends on your age and weight etc...
Explanation:
but the average human needs at least 8 hours of sleep and 8 cups of water a day.
if your healthy it means you eat well and your weight is at the normal weight. exercise if you go out and run or lift weights etc...
Answer:
I was trying to think of something good but all I came up with was this meme
Explanation:
click on the photo to see all
Answer:
I say both tbh
Explanation:
Im a northern-country baby
Did u figure it out yet orrrr not yet??
