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frez [133]
3 years ago
12

The Dietary Guidelines recommend you add salt to all of your food due to the fact that sodium is so important in regulating wate

r balance in the body.
Health
1 answer:
monitta3 years ago
3 0
The dietary guidelines indeed recommend that we add salt to all of our food due to the fact that sodium is important for water balance regulation. At the same time, however, it is extremely important that we acknowledge that eating too much sodium is too much as it may lead to hypertension. 
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