Eat colorful fruits and vegetables, like berries, broccoli, carrots, etc. Don't stare at a screen too close, and take a break every hour. Drink lots of water, and try to look far distance.
Anemia can be caused by a great amount of things. The most common reason is through iron deficiency, which is linked to other illnesses that cause anemia. Or, through malnutrition where the patient is not getting the right amount of vitamins or minerals in their diet. The protein hemoglobin contains iron, which is why the hemoglobin levels drop at times when there is anemia
All athletes believe that keys to great
performances depend on training and the quality of equipment one uses. In order
for a person to prevent injuries during cycling, one must make sure to always
purchase a bicycle that is custom-fitted.
<span>
There have been various innovations of bicycles
available in the market, some are ready-to-use and some can be custom fitted
for athletes who are serious about their sport. Custom-made bikes are the
on-going trend in the cycling world, as it has been proven that a good bike can
always ensure great performance in terms of aerodynamics. Aside from this
reason, when a bike is
custom fitted for a person's size, it ensures the biker's safety because gears
are well-suited for his built and performance. </span>
no I'm not
because instead of being scared u have to be care ful and protect your self from the virus
