Answer:
1. In addition to building bones and keeping them healthy, calcium enables our blood to clot, our muscles to contract, and our heart to beat.
2. Many foods are high in calcium, for example, yogurt, almonds, seeds, or beans/lentils.
3. About 99% of calcium is found in our bones and teeth.
4. Oranges are one of the best sources of calcium.
5. Yes, calcium helps you sleep because calcium helps the brain use the amino acid tryptophan to manufacture melatonin, which induces sleep.
Explanation:
Developmental Milestones are markers that are set forth by early childhood experts as a tool to measure a child’s growth in four primary areas of development
Speech/Language
Cognitive/Intellectual
Social/Emotional
Fine/Gross Motor development
The importance of Developmental Milestones is two-fold. It validates and reassures parents that they are providing the skills, information and ideas needed to raise a happy, healthy, well adjusted child. It also helps provide a child and their family with some extra support, through early childhood intervention, when needed, so a child can meet their full potential.
The most common type of vertebral fracture is called a vertebral body compression fracture.
Answer:
There are three components to mental health: emotional well-being, psychological well-being and social well-being
Explanation:
