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maria [59]
3 years ago
11

Progressive muscle relaxation suggests that tension and relaxation are not mutually exclusive.

Biology
1 answer:
emmainna [20.7K]3 years ago
8 0
Te answer is False.  T<span>ension and relaxation are mutually exclusive--it is not possible to be relaxed and tense at the same time.  R</span>elaxation of the body through decreased muscle tensions will, in turn, decrease mental tension.  It is <span>Edmund Jacobson's who showed us Progressive Relaxation Technique.</span>
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