That is false. No one starts doing drugs with the conscious decision to become an addict.
Cuz without it we wouldn't be able to do our business
I think it is true. In applying the six dimensions of health or wellness model, people become aware of the connections of each dimensions and how this model contribute to healthy living. It can be used as a pathway of all human being to have optimal living.
Deep breathing
progressive muscle relaxation
mindfulness meditation
body scan meditation
rythmic movement and mindful exercise
visualization
ETC. good luck!
