<span>Mile Run/Walk - 7 minutes, 42 seconds
Body Composition/BMI - 5 ft 6/142lbs/22.9 BMI
Aerobic Capacity - 41.0
Sit and Reach 30
Curl-Ups 24
Trunk Lift 18
Push-ups 23
1.. I think I am in average shape but was disappointed. I will shorten my mile walk/run and work to run the entire time. I need to build up my stamina a little more.
2. I plan to start this exercise routine three times a week so I can build up my strength and endurance. I would like to be able to run a mile in five minutes. As I keep working on the strengthening exercises, I will get stronger and be able to increase my numbers. I should get to 50 sit and reach's and 30 push ups. And, since my aerobic capacity is only 41, this exercise program should bring me up to a 42 or 43.
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Answer:
Abusive people believe they have the right to control and restrict their partner's lives, often either because they believe their own feelings and needs should be the priority in the relationship, or because they enjoy exerting the power that such abuse gives them. ... Abuse is a learned behavior.
Not every abuser has a narcissistic personality disorder.
Answer:
Catcher
Explanation:
The catcher throws the pitch back to the pitcher but it makes contact with the bat. If the umpire determines that there is no intent on the part of the batter to intentionally interfere, the ball remains alive and in play.
The last one seems to be the most accurate, given that mesomorph is high metabolism.
Answer:
D)
"I've been avoiding painkillers because I know they can mask damage that I might be inflicting on my knees."
Explanation:
bilateral osteoarthritis (OA) in his knees, is the inflammation of the knees. It results into pain of the bones and cartilages
The cause is as a result of ageing, gender, it could be hereditary.
One of the treatments for this sickness is exercise, losing of body weight to ease the load on the bones
The statement "I've been avoiding painkillers because I know they can mask damage that I might be inflicting on my knees."
will require further explanation as painkillers are needed by the patient to reduce the pain.