Every month your body preps its self to house a baby, if an egg isn't fertilized then the lining of the uterus is shed, which is what ur period is. This is your body's way of maintaining homeostasis
This is a false statement. The "<span>fulcrum" is the 3rd class no the ankle.
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The recovery period between bouts of exercise is important because resting between workouts helps to prevent injuries. During resting, muscles can replenish glycogen stores.
Rest is a fundamental issue to avoid injuries in the muscles and thus obtain better gains in a training exercise program.
During resting, all muscles (especially skeletal muscles) can replenish the glycogen stores.
In consequence, rest helps to reduce fatigue and prepares skeletal muscles for a new training session.
Learn more about muscle resting here:
brainly.com/question/12981396