Answer:
3. Low-fat or fat-free milk and milk products:2-3 a day, Lean meats, poultry and fish:3-4 one-ounce servings or fewer a day, Nuts, seeds and legumes:3-4 a week, Fats and oils:2 a day, Sweets and added sugars:3 or fewer a week.
5. Eggs, Nut butter, Steel-cut oatmeal, Green vegetables, Nuts and seeds, Beans, Soy products, Lentils.
6. Lipids are a group of structurally and functionally diverse organic compounds that are insoluble in water. Certain classes of lipids, such as fats, phospholipids, and steroids are crucial to all living organisms. They function as structural components of cellular membranes, energy reservoirs, and signaling molecules.
7. A whole-grain burrito filled with eggs, bell peppers and black beans served with a glass of milk and an orange is a sample breakfast.
Audible beaconing is the use of an audible signal in such a way that blind pedestrians can home in on the signal coming from the target corner as they cross the street.
Explanation:
Serotonin is the key hormone that stabilizes our mood, feelings of well-being, and happiness. This hormone impacts your entire body. It enables brain cells and other nervous system cells to communicate with each other. Serotonin also helps with sleeping, eating, and digestion.
Hope it helps!!!
Less people will have to inhale the second smoke from others due to smoking in public. Many people could have less health problems due to lack of second hand smoke inhalation
Give more information what website???
