Answer:
Yoga
Explanation:
Yoga is an ancient Indian practice that is based on the philosophy of body and mental well-being through a series of stretching postures called asanas that provide greater body flexibility, greater mastery of breathing and also meditation. Yoga helps the development of health as a whole, since postures benefit relaxation, flexibility, improves blood circulation, regulates blood pressure among several benefits combined with practice.
Conscious breathing and meditation is also a practice included in Yoga that helps in reducing stress, decreases anxiety and panic attacks, which leads to greater body and mental awareness increasing the individual's quality of life.
Bipolar disorder
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Answer:
No boss
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Explanation:
During exercise, an individual's heart rate tends to increase steadily until a level of consistent intensity has been reached. Correct answer:C Afterwards the heart rate decreases back to normal.
As a result of increased exercisethe volume of blood pumped by the heart increases