Answer:
Violence
Explanation:
Violence means behaviour involving physical force intended to hurt, damage, or kill someone or something.
1) fill out a form requesting your medical records and fax or email it to their office
2)if no form is given, write a letter including your name, SSN, DOV, address and phone number, email, list of records being requested, your delivery option and your signature
3) once the letter is submitted, you should receive your documents within 30-60 days
I think it's Maggie and Nick
Maintain a clean and healthy home as an example for others to follow is the correct answer.
As they say every good thing or initiative starts from yourself. If you want the country to be clean and pollution free then first of all you have to stop polluting.
Obviously then the others will watch you and learn a good ting or two and follow you or get inspired by you and then stop polluting.
If you have to drive on a long trip, get plenty of rest before you leave and plan on stopping every two hours.
You should at least rest 15 minutes per 2 hours also.
:)