Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
Well that would be your viens I think.... letter B.
It would help bc building a dam would stop the water from crashing everywhere
Answer:
Body type
Explanation:
Not an expert on this topic, but this is because everyone's body is different, so that affects what the healthy outcome is. For example, if someone has a body type that is slightly overweight or underweight from birth (from genes and such) they can't help having a different body. So what that means is that their healthy weight might be considered overweight/underweight compared to more "normal" body types.
Answer:
B
Explanation:
If he goes to a vocational school he can learn this particular job and how to do it. This will in addition to giving him more knowledge about the job, give him more qualifications for his resume.
