Answer:
D. both B and C.
Explanation:
Soluble fiber is a great ally in the 'cleansing' of LDL, popularly known as bad cholesterol, and is not difficult to incorporate into daily diet as it is present in cereals - mainly oats, fruits, vegetables and legumes. . This type of fiber is not only good against cholesterol, but for digestion and intestinal functioning as a whole and, consequently, for the proper functioning of metabolism. Foods rich in soluble fiber are fruits, vegetables, oats, soy products, apples, carrots, oats and tofu. For this reason, we can conclude that the correct answer to your question is in the letters B and C.
The answer is stress can lead to increased vulnerability to infections and immune deficiency disorders. It can also raise heart rate pulse
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<span>Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, moderate-vigorous Physical exercise, physical activity, and sufficient </span>
