Which statement BEST describes a lifestyle with healthy eating habits? A. John and his family follow a diet plan that consists o
f healthy foods. If they begin to gain weight, they eat only protein until their weight drops to where they want it to be. B. Shannon and Shandra watch their weight carefully. They eat diets with no fat or sweets. Because of their plan, they stay very thin. C. Andrew is a wrestler and needs to stay at a consistent weight. In order to do so, he follows the dietary recommendations of a dietician carefully and always maintains a balanced diet. D. Maria and her brother Jose are obsessed with their appearance. In order to maintain a super-skinny look, Maria eats a low-calorie, no-fat, high-protein diet. In order to stay bulked up, Jose eats all protein and fats.
<span> C. Andrew is a wrestler and needs to stay at a consistent weight. In order to do so, he follows the dietary recommendations of a dietician carefully and always maintains a balanced diet.
hope this helps
dietary recommendations from a dietician* is what makes this correct
When you are trying to plan for safe exercise goals make sure you are not exercising to much and make sure you are eating and drinking healthy never skip a meal eat 3 times a day and you will be good
well because they eat too much and as they try to lose calories then you will vomit or exercising too much wich can hurt your body and that can be really bad and it also affects your brain and gives you other mental illnesses
