Answer: the correct answer is option C
C. Oatmeal
Explanation:
It contains soluble fibre. The soluble fibre that is in the oatmeal is capable of attracting water and converting it to gel. This will thicken the bowel and slows down the digestion process hereby increasing the bulk of the bowel. So basically thickening the stool output.
She should do cardio and muscular endurance workouts because the more muscle you have the more calories you burn.
They can watch informal videos,take notes and participate in the class/ask questions.
Answer:
Hello There. ☆~》|---__●《●__---~《☆ The answer to this is...Students need proper nutrition.
It helps students start the day correctly.
Breakfast helps students focus. Grab and Go Program is actually pretty helpful, because it can provide a nutritional meal, which they can take and go, saving time. Grab & Go meals are a practical and appealing way to reach hungry kids in a hurry and boost participation in your school breakfast program.
Therefore, the right choices are
Students need proper nutrition.
It helps students start the day correctly.
Breakfast helps students focus.
Hope It Helps!~ ♡
ItsNobody~ ☆
Answer:
30 minutes
Explanation:
Exercise<u> is an important part of life.</u> It gives you a lot of benefits, such as <em>healthy mind and body.</em> This can be done at any time of the day.
However, there are certain things that you need to consider. For example, if you just woke up in the morning and are in the mood to exercise, you can actually just have some fluid and skip the light meal (that is, if your workout is not that intense).
Nevertheless, <u>you can also eat some light snacks if you want, provided that they are eaten at least 30 minutes before the exercise activity. </u><u>This will allow the food to be digested.</u>
Digestion of food, allows it to fuel your body with energy once you workout.
Thus, it will serve its purpose.
