The answer to this is Isometric because these exercises are done in a static position.
Water, Milk, all natural juice.
Answer:
Protection, Rest, Ice, Compression, and Elevation
Explanation:
The alarm reaction stage refers to the initial symptoms the body experiences when under stress. ... Your heart rate increases, your adrenal gland releases cortisol (a stress hormone), and you receive a boost of adrenaline, which increases energy, in this case the best answer would be A Increased blood pressure
It is more cost effective to work at home but you will have more focused at the gym rather than working out at home because if you're at home sitting on the couch you most likely won't want to get up and work out but if you force yourself to go to the gym once you already there you will work out more in focus more and you have more options for exercising at the gym since there are more machines
