Instructions:Select the correct answer. Nicole is putting together a new workout program. She does a large amount of research to

Question

3 years ago

8

Instructions:Select the correct answer. Nicole is putting together a new workout program. She does a large amount of research to

determine how often she should exercise, how hard she should work out, how long each workout should last, and how many different exercises or activities she should complete. On which principle did Nicole base her program?
FITT
Specificity
Intensity
Progression

Health

1 answer:

Gelneren [198K] · Answer 1 · 2022-02-04T13:28:50+03:00

Gelneren [198K]3 years ago

5 0

The answer is fitt i think