Moderate-intensity exercise includes activities in which a person burns<span> off three to six times as much energy per minute as he/she does when he/she is sitting quietly.</span>
Moderate-intensity exercise has been shown to reduce appetite and suppress ghrelin.
Examples for moderate-intensity exercise are: brisk walking, swimming or mowing the lawn.
Answer:
6.17 - a benign tumour
Explanation:
Sorry ab not being able to answer the others.. jus answering off the top of my head. :D keep up the great work!
Cobid yan par..trust me it’s cobid
Answer:
Scope of Psychology The scope of Psychology can be divided into Pure Psychology and Applied Psychology. Pure Psychology studies General Psychology, Abnormal Psychology, Social Psychology, Para Psychology, Geo Psychology, Physical Psychology and Experimental Psychology.
( hope this helps )
Answer:
c) Set reasonable long term and short term goals and reward himself for meeting them.
Explanation:
The reward circuit in our Limbic system of cerebrum is very powerful and yielding. Given the proper impetus to it, it makes us do stuff which we would definitely not do otherwise. Marlon does not like maintaining diets and working out. But he loves something else a lot.
So , if he decides that he will do something he really likes after workout and dieting as a reward for his hard work, his brain will automatically want to get the job done looking forward to the reward afterwards.
