Answer: Here are some things you can do!
Get 8 hours of sleep.
Eat nutritious meals.
Drink 8 cups of water daily.
Engage in 60 minutes of physical activity each day.
Maintain a healthy body weight.
Bathe, brush and floss teeth daily.
Regular doctor and dentist visits.
Answer:
well i have that problem too
Explanation:
i think what happens is i lose so much in my life or i'm so sad that when someone shows affection to me i get attached so easily and i feel so stupid sometimes for it, but sometimes that is just the type of person they're and when you address it they won't take it seriously because they don't view you in the same way and it hurts when that something or someone that was keeping you from being alone with your thoughts leave. the best advice i can give is you can either do what makes you happy, meaning any of your hobbies. Singing, dancing, drawing, gaming, cooking, binging shows, teach yourself not to rely on someone else for your own happiness and try teaching yourself that not everyone is worth your time or your long paragraph's. you give it more time, more time to see what type of person they are, more time for you to adjust to being around them, more time for you guys to bond so you both feel the same and it's not just you one sided.
A.Musclar Balance Because it helps you with physical health.
