The muscles you can’t control are Cardiac
3-5 times a week for athletic improvement, 2-3 times a week to maintain fitness
Long-term goals are the objectives the person wants to accomplish in the future. Other than abstinence, three other behaviors, drinking, smoking, and fasting, can help in achieving the long-term goal.
<h3>What is a long-term goal?</h3>
A long-term goal is a dream that a person wishes to reach and complete in the near future as it requires time to make the planning and generally takes years.
Other than abstinence, drinking, smoking, and fasting should be avoided to self-restraint oneself from hindering achieving the goal. Smoking and drinking are bad habits that affect physical and mental health.
Therefore, long-term goals can be achieved if one avoids drinking, smoking, and fasting.
Learn more about long-term goals here:
brainly.com/question/7787473
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Explanation:
It found a small but statistically significant association between reduced health care spending and increased death rates among children less than a year old, specifically that a10% reduction in health care spending led to an increase in infant mortality of 0.5% for boys and 0.4% for girls.
