75-100 grams of protein.
The exact number will be based on how much you weigh and your average daily intake of calories.
A.) Prejuice is the answer u are looking for
Regularly scheduled exercise can do all of those depending on what /how you do it and who you are.
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It provides structure to the body. With our our strong healthy bones to support us, we would just be walking skin bags with organs and hair. The bones give us the legitimate support for everything, the muscles attach to the bones, so while it may feel like your muscles are doing all of the work, they aren’t. Your bones play a huge roll, in you everyday moving. What makes bones stronger? MILK!
2 + 2 = 4
If you have two orbeez and your friend gives you tow orbeez, you have 4 orbeez total