<em>why does working out make us feel good?</em>
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That "feel good" chemical is known as Endorphins. They are released during exercise because of the body goes through extended amounts of stress when exercising. Have you ever heard of the "Runners high"? It's actually a real sensation that you can thank Endorphins for.
Serotonin is also an important chemical that contributes to why exercise feels this way. Have you ever felt depressed after sitting around and doing nothing? Low serotonin is one of the biggest contributors to feeling depressed. Serotonin is in alot of anti-depressant medications. Serotonin is mainly released through exercise.
There could be a reason not relating to chemicals at all. Working out and seeing the results gives us a major confidence boost.
TRUE. Inefficient problem-solvers go through the same cycle as efficient problem solvers, but with a low level of stress.
<h3>What does it mean to be an effective problem solver?</h3>
A skilled problem-solver can recognize all parties involved, encourage them to participate, and actively listen to various viewpoints in order to comprehend the problem, its core cause, and feasible solutions. Analytical thinking aids in the investigation and understanding of an issue and its causes.
An inefficient problem solver doesn't find a good solution of any problem as they cant break any problem in any subparts and even get many more problems.
Learn more about problem solver here:
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They can breakout ur skin and making u loose ur temper and be very sensitive
Drugs that have chemicals that influence perceptions, moods consciousness or behavior
World War I & World War II
