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poizon [28]
3 years ago
11

How can you help yourself if you have low confidence in front of people

Health
2 answers:
NeX [460]3 years ago
7 0
Stop caring about what others think. Don’t listen to the judgment and harsh comments. Be yourself! Don’t stress over making others happy, make yourself happy.
meriva3 years ago
5 0
Boost your self-esteem
You might be interested in
Listen
valina [46]

Answer:

  • <u>"Jimmy has an increased risk of high cholesterol and high blood pressure."</u>
  • <u>"Jimmy has an increased risk of heart disease and type 2 diabetes."</u>

<u><em></em></u>

Explanation:

To answer this question, we just need to know the following:

  • <em>What's the average amount of body fat one should have?</em>

According to the American Journal of Clinical Nutrition and WebMD, men aged 20 to 39 should have 8%-19% body fat, and women of the same age group should have 21%-32% body fat. UCSDB ScienceLine states, "Before adolescence average body fat is 18% in both boys and girls. However, after age 13 boys drop 2-3% in body fat and girls gain 8-10% in body fat," (due to puberty). We know that Jimmy is a high school student, and high schoolers are typically 14-18. Thus, he should be nowhere near 33% of body fat to have the adequate amount, nor is he underweight.

With this information, we can rule out, "Jimmy is likely underweight and may be malnourished," and, "Jimmy has a healthy body composition and has adequate fat stores."

  • <em>What increases the risk of heart disease, type 2 diabetes, high cholesterol, and high blood pressure? Does body fat have to do with it?</em>

According to The Obesity Action Coalition, "Being 'overweight' (BMI of 25-29.9), or affected by obesity (BMI of 30-39.9) or severe obesity (BMI of 40 or greater), <u>greatly increases your risk of developing type 2 diabetes.</u>"

According to WebMD, "So being overweight or obese can raise your chances of high triglycerides and, in turn, <u>high cholesterol</u>..."

According to Cleveland Clinic, "How are obesity and heart disease related? Obesity affects more than 40% of the U.S. population. The excess fat in obesity was originally thought to be harmless (benign). However, we now know that excess fat causes chemical changes in your blood that <u>increase your heart disease risk.</u>"

According to WebMD, "As your body weight increases, your blood pressure can rise. In fact, being overweight can make you <u>more likely to develop high blood pressure</u> than if you are at your desirable weight."

  • Note: "Body fat percentage distinguishes fat from muscle and calculates the percentage of body fat in the body. While BMI is a rough estimate of body fat, body fat percentage is a more accurate number. BMI, but not overfat" (Goshen Health).

To conclude, the most logical answers would be, "Jimmy has an increased risk of heart disease and type 2 diabetes," and,"Jimmy has an increased risk of high cholesterol and high blood pressure."

Hope that helps! <3

Disclaimer: I am not responsible for anything you get incorrect, as I only have the context and information you provide, and I give my response based on my knowledge supported with credible information from experts and online professional articles.

3 0
2 years ago
What first made Pavlov interested in studying dogs and their salivation responses?
Naddik [55]
<span>Pavlov became interested in studying reflexes when he saw that the dogs drooled without the proper stimulus. Although no food was in sight, their saliva still dribbled. It turned out that the dogs were reacting to lab coats.</span>May 15, 2001
3 0
4 years ago
Read 2 more answers
Short-term effects of smoking includes
Mazyrski [523]
Short-term effects of smoking may include the following:

"<span>Addiction to nicotine and exposure to dangerous chemicals"

"</span><span>More breathing problems"

"</span><span>Shortness of breath, phlegm, and a coarse cough"

"
</span><span>Impaired lung growth and function"

"</span><span>Bad breath, yellow teeth, and stained fingers"

"</span><span>Foul-smelling clothes and hair<span>2"
</span></span>
Long-term effects may include the following:

"<span>Addiction to nicotine and exposure to dangerous chemicals"
</span>
"<span>Lung, mouth, throat, kidney, and stomach cancers"
</span>
"<span>Heart disease"
</span>
"<span>Impaired immune systems"

"
</span><span>Emphysema and other chronic diseases"

"
</span><span>Shorter lifespan (up to 20 years shorter)<span>3"

Quoted answers are NOT mine! There's a reason why they're quoted.  

All credits reserved to their owners.

Further information / my sources may be provided at:

https://www.parentfurther.com/content/risks-underage-tobacco-use

Please, if you or someone you know is smoking/just got into smoking.  Please stop yourself/them.  The effects can be catastrophic if not handled/stopped soon.  </span></span>
3 0
3 years ago
Please help it due in 30 minutes​
gizmo_the_mogwai [7]

rights: accept the desicion  

responsiblites: stop talking to them and dont make a fuss over it

sorry if this isnt the best

5 0
3 years ago
According to OSHA, which of the following is an improper way to handle needles and other sharp devices?
stich3 [128]

Answer:

First of all you should never flush needles or any other sharp objects down the toliet. If you are recapping the needles you need to be careful only the unused needles should be recapped FDA says. Don't just throw them away in the trash unless you break the needle part off first so be careful when dealing with needles.

Explanation:

3 0
3 years ago
Read 2 more answers
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