Answer:
For most people, a single set of 12 to 15 repetitions with the proper weight can build strength
and improve fitness as effectively as can multiple sets of the same exercise
Explanation:
A. Fat is necessary for your body to function properly.
Answer:
Because providing first aid is an half to half situation were if the person who provides the assistance do properly of if it is successful then is Fine/Good but when thats person go wrong on proving first aid, it might damage or hurt the person who you treating so maybe it is going to ruin your name and reputation