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Anika [276]
2 years ago
8

1. What are the effects of high and low Self-esteem on health? Explain.

Health
2 answers:
MrRa [10]2 years ago
6 0
If you have a low self esteem you think lowly of yourself which often gives you a more negative outlook yourself and everything you do. This can severely damage your mental health. Have bad mental health can lead to depression, anxiety, and other mental illnesses and people stop wanting to take care of themselves as they go into depressive episodes.
People with high self esteem generally have a more positive outlook which creates a better relationship with themselves and people around them. This improves their mental health which provokes them to want to take better care of themselves.
Eduardwww [97]2 years ago
3 0
Create anxiety, stress, loneliness, and increased likelihood of depression.
cause problems with friendships and romantic relationships.
seriously impair academic and job performance.
lead to increased vulnerability to drug and alcohol abuse.
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I would encourage them that it is okay to do reasearch about exercising before they start exercising. I would also offer to do it with them. And lastly I'd remind them to love themselves and that it takes time to see changes.

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