4. When beginning a cardiorespiratory training regimen, it's best to plan for _______ sessions per week.
B. two to three
to a dear brother,
this letter, which will talk about the 3 reasons I like my friend, goes to you because you wanted to know why.
First of all, my friend is a truly supportive person who has never judged me for what I do or find interest in, this is something that makes me elated and truly thankful. Secondly I am sure I am able to rely on my friend no matter the problem, or how big it is; And lastly, my friend has made me smile on the worst occasions and has always been there to brighten my worst days.
I hope you understand why i cherish and like my friend now.
Love
Your sibling.
<span>The question is asking us the following: you have an important exam next week and are very worried about it. What should you do to ease the stress? Some ideas include: 1) you should do sports, as physical activity is known to help with stress because it helps to maintain the chemical balance and it increases our happiness 2) you should make sure you drink enought water and sleep as not doing so will make you feel even more stressed - your body will be more resistant to stress</span>
