Answer:
There are many ways for Soraya to stop running out of money each month.
- Stop going out to eat or only when she needs to.
- Budget her groceries, buying only what she needs
- Instead of driving her car everywhere, she can ride a bike or use another mode of transportation
- Spend as little as possible
- Get a bus card so that she doesn't have to spend money on gas
- Make no unnecessary purchases
- Do without- instead of running out for what she needs every time she needs it, use substitutions
Physical health. To improve physical health, it is important to get at least 30 minutes to an hour of physical activity every day or at least 3-4 times a week. Physical activity can reduce risk of health diseases and even reduce stress which benefits your mental and emotional health. Also, by maintaining healthy physical health, it will also improve body image. Which gives you confidence. Confidence is important in your mental/emotional health because it’s important to feel good about yourself, and it benefits your social health because with confidence, you tend to become more outgoing or get along with people faster/easier.
Whether a person needs a sports drink during an exercise depends on a
variety of factors, including where their blood glucose levels were at
before beginning exercise, whether or not they have a condition such as diabetes, how long they are exercising and how much effort they are
putting into their exercise.
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