Answer:
Eat one piece and share the rest with friends.
Explanation:
A typical and balanced meal contains approximately between 500-700 kcal per lunch or dinner, and around 300-400 kcal per breakfast. Those meals usually contain vegetables, fruits, whole grains, low-fat dairy products, poultry, fish, eggs, nuts etc. Those are very important for everyday's meals and overall health of a person.
Candy's main ingredient is sugar and gelatin and it contains empty calories, which mean -- <em>you can't find a healthy and nutrient thing in it.</em>
In general, a person should limit saturated fat intake to 15 grams or less a day. It's okay to enjoy an ice-cream, candy bars, pancakes, whatever you like once in a while, but limit is the key, and it should be consumed not more than twice a week.
Roughly 80%. not sure if you had answer choices or not..
True. It was ended due to the mental abuse towards the prisoners at the hands of the guards.
Answer:
D, all of the above.
Explanation:
The right activity is important so that you don't hurt yourself doing something too strenuous.
Your need to know the exercise in order to not get hurt. Technique is very important to prevent injury.
Training in sensible locations means that:
If you hurt yourself, you can get help.
You have enough space to perform an exercise.
You have the right surroundings to perform an exercise (you wouldn't do a flip onto concrete).
I mean, find what you want to work on when feeling mentally unstable. I guess just make a goal to what you want to achieve when doing this.
